It also covers his training regimen and physical and mental preparation for the demands of an NBA season.

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When James enters his 20th NBA season, he will be physically healthy, flexible, responsible, and have a significant overall influence.

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He participated in 266 postseason contests.

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LeBron continues to place a high priority on his summer training and fitness regimen for the upcoming season.

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His dedication and discipline play a significant role in this.

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No NBA player in history has even approached his age.

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He is eager to record some of his training sessions and post the videos on social media.

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Having said that, we can apply the fundamentals of their instruction.

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