Indeed, Shaquille O'Neill is a behemoth. He has intimidated even his own teammates on the court due to his height of 7 feet 1 inch and weight of more than 300 pounds.

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His fitness suffered greatly in 2020, as it did for many others. He was surprised by his exercise regimen.

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Shaquille O'Neill first became motivated when he learned about a product designed to give guys over 45 more energy.

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Each day, Shaquille O'Neill worked out for about an hour in order to transform. "I do 20 minutes of cardio," O'Neill stated.

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In "The Joe Rogan Experience," which included comedy and community activist Ali Siddiq, Joe Rogan showed his amazement.

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When he clarified that he hadn't recently seen O'Neill

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Rogan said that O'Neill was around 50 years old in response to Ali Siddiq's next question concerning his age.

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He can't allow Shaquille O'Neal have a six-pack without him because he is 48 years old.

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Many fans who desire to change their bodies found encouragement in Shaquille O'Neal's return to fitness.

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